Sundays are important!
Look after yourself today bud! If you haven’t been outside yet, go for a quick walk to the shops, buy some juice, get some vitamin D, it’ll feel good. If you have been outside, have a little relax! Make sure it’s a wholesome, restorative one (rather than in your bed covered in crisps etc) that’s going to make you feel good for the week ahead.
Check out my self-care checklist here
Lots of love,
CK xxx
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