What do you do when you’re burning out? Whether it’s a mental health day, taking a weekend to just practise self care, or cancelling plans, don’t feel bad about needing to switch off.
Tag: sober life
A little bit about guilt and self-care.
I’m not going to lie, I’ve done a lot of stupid things in my life. Very rarely life-threatening, and most … More
Sobriety & self-care: a necessary union.
I’m not going to lie, I’ve probably turned into a bit of a pain in the arse recently, talking about … More